Fri, Sep 03, 2021 11:45 AM ‐ 12:00 PM
Fridays 11:45 a.m. – 12 p.m. for MSU CommArtsSci students, faculty, and staff.
Fridays 11:45 a.m. – 12 p.m. for MSU CommArtsSci students, faculty, and staff.
Offered by Carrie Heeter, these 10 minute yoga-based meditations are designed to be done seated comfortably in a chair with eyes closed. Research shows that meditation can help quiet the mind, relax the body, and reduce the risk of burnout.
Interested? Email carrie.heeter@gmail.com to receive the Zoom URL.
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